Inland Northwest Pilates

Change happens through movement and movement heals.

Private Pilates-Private Sessions are the fastest path to meeting your personal goals, whether you are new to Pilates or are already a regular practitioner. Our studio is fully equipped with a variety of Pilate’s equipment to assist you in achieving your goals.

Semi-Private Pilates- Share your Pilates experience with a friend as a Duet. It is a great solution for two people who would like to work out together, want flexibility in scheduling and is less expensive than a private session.

Reformer Classes- Reformer group classes, limited to 4, provides you with an hour of reformer exercises for overall strength, flexibility and balance. We offer level 1 and 2 classes.

Pilates Circuit Classes- limited to 8, use a variety of pilates equipment including mat, spine corrector, reformer, combo chair, Trapeze table and barre. These classes usually have an emphasis on body movement, muscle groups or a specific sport such as skiing and golfing.

Pilates Mat Classes- Pilates mat classes’ level one and two are held at Physical Therapy Associates. 2507 E 27th Ave, Spokane, WA 99223 The classes are limited to 12, and use a variety of props such as thera-bands, magic circles, barre and weights. To sign up please go to ptassociates.net. Pricing and class packages are available and can be used for TRX, yoga, spin, and boot camp classes. Click on photo to be directed to site.

Private Session- $65 per session or $55 per session with a purchase of 8
Semi-Private or Duet-$65 per session or $55 per session($27.50 each person) with a purchase of 8 per duet
Reformer Classes- $27 per class or $22 per class with a purchase of 8 classes
Circuit Classes- Priced per package.
Mat Classes- Please go to Physical Therapy Associates Web paid and click Classes. www.ptassociates.net
Club Pilates South Hill Classes-Please got to https://www.clubpilates.com